How and when to do your "God Helmet" sessions.

The 'God Helmet' experiments were all conducted with the subjects in sensory deprivation. For visual sensory deprivation, subjects had their eyes covered with gauze, and a blindfold over that.

Auditory sensory deprivation is another matter. In the "God Helmet" experiments, the subjects sat in an acoustic chamber - a small room that's completly silent. A large portion of the temporal lobe's ongoing activity is dedicated to monitoring ambient sound. Silence makes these temporal lobe pathways available to respond to the magnetic signals.

Acoustic silence is not easy to manage, but there are a few ways to try. One is a combination of earplugs and ear protection. Another is achieved by doing sessions in a very quiet place, at a quiet time of night. A lack of silence will not prevent effects from appearing, but it will reduce their intensity and possibly change their content.

The "God Helmet" experiments were primarily conducted at night, when melatonin levels are at their highest, between midnight and 4:00 am.

They were also done during times of geomagnetic quiet.

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